I have my own studio by the name of WORKHOUSE fitness center. I am a certified spinning instructor, reebok instructor. Have done workshops of kettlebell, pilates, mixed martial arts. Taking classes of these forms at WORKHOUSE, GK1.
I am ChhaviSehgal,Reebok certified trainer. I have attended reebok workshop on Pilates and Marshal arts too.
Presently I am taking aerobics at my society Club, Olivia, East Delhi.
born on 22nd March 1981, born and brought up in punjabi family with education background in BA(Hons)English from Delhi university.
Summary: Certified Reiki master,Pranic healer, Oracles card Reader.
Work Experience:Hands on healing, successfully held workshops for 20-25 people on spiritual awakening and meditation.
Fitness Trainer Certified from Reebok India Co. & a Licenced Zumba Instructor.
Have done workshops / Certifications in Step Aerobics, Martial Arts (Kick boxing), Latin Salsa Aerobics, H.I.I.T & Functional formats & First Aid International CPR.
Have been working as a freelancer (Group Exercise Instructor) in different studios & clubs to promote Fitness.
Have done foundation course in Yoga from Jeevmoksha Haridwar, and from Reebok India Co. for fitness training. I have done workshops / Certifications in Step Aerobics, Martial Arts (Kick, boxing), and Aerobics.
Have been working as a yoga teacher in my residential society to promote Fitness.
Suhanamittal is a power yoga instructor with The Yogaguru. She is passionate about yoga and wellbeing of oneself. She's a commerce graduate from Panjab University. She wants to transform lives of people in a positive way.
I am certified AFFA group exercise instructor and ISSA instructor. I have done certification in ZUMBA and I am proud 1st BOKWA instructor of delhi. I have vast experience of more than 10 years in personal training, health counselling. Expertise in weight loss and strength building. Also I am certified CPR specialist. Took various group exercise schedules and health guidance sessions at various gyms like ozone, golds gym. And now an internationally recognized Yoga trainer.
I am a Graduate in English (hons) from Delhi University. I have also done D.I.E.T(Diploma in elementary education).Currently I am teaching students from first to fifth standard at my residence. And now an internationally recognized Yoga trainer.
I am a graduate in mass communication. I have done a specialized course in News reading & Radio jockeying from YWCA, Delhi. I have done few projects in Tv production with Ath Entertainment pvt. Ltd. and radio production with Radio city 91.1. Now, I am running my own chocolates and cakes business from home. And now an internationally recognized Yoga trainer.
I have been in fitness industry for the past 4 yrs, I am a certified Reebok trainer,Lesmills trainer,Licensed Zumba instructor n certified yoga trainer,200 hrs level from SRIMA.
Working with Celebrity fitness,Metabolikx,Inhale peace.Taking personal trainings for pre- natal,post -natal,sports oriented, weight loss,outdoor sessions.
My name is MeenuGujral,with the blessings of god and my mentors, I have done Zumba training B1 and have recently completed 200 level Transformational Yoga Teacher training.